Howard Families Invited to Mindfulness Workshop on March 29

Howard Families are invited to an exclusive Mindfulness Workshop, sponsored by the Howard Public School Council.

Students & their grownups, Teachers & their kids, Staff, Administrators and all members of the Howard community are welcome to sign up online.

Sessions will include fun and engaging games and activities that include:

  • Mindful Movement and yoga
  • Breath Awareness
  • Sensory Activities
  • Brain Games
  • Guided Relaxation
  • Reading of “Marvin the Mindful Marmot”

Published by Howard Public School Council

This account is run by volunteers of the Howard Public School Council, the parent and family council that supports the school with fundraising and other initiatives.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: