Howard Families are invited to an exclusive Mindfulness Workshop, sponsored by the Howard Public School Council.
Students & their grownups, Teachers & their kids, Staff, Administrators and all members of the Howard community are welcome to sign up online.
Sessions will include fun and engaging games and activities that include:
- Mindful Movement and yoga
- Breath Awareness
- Sensory Activities
- Brain Games
- Guided Relaxation
- Reading of “Marvin the Mindful Marmot”